BACKGROUND CHECK, SAFESPORT, & CONCUSSION TRAINING MUST BE COMPLETED BEFORE YOU CAN BE ADDED TO A TEAM
1. A heat index chart will be made available on the USC website in sections that team leaders will be able to access easily (http://www.weather.gov/media/unr/heatindex.pdf)
2. USC will follow the Heat Index playing modifications outlined below:
| Heat Index | Training Sessions | Match Play |
| Up to 89° | Normal Play | Normal Play |
| 90° - 99° | Water Breaks recommended every 20 mins | Discretion of Referee & Coaches |
| 100° - 110° | Water Breaks required every 15 mins; Water Break minimum 2 mins in shade | Mandatory Water Breaks at halfway point of each half of the match |
| 110° - 115° | All 13 and younger activities suspended | Mandatory Water Breaks every 10 minutes; Water Break minimum 2 mins in shade |
| 115° - higher | Training sessions suspended for all ages | Mandatory Water Breaks every 10 minutes; Water Break minimum 2 mins in shade |
3. USC Board of Directors and facility managers will be charged with monitoring weather conditions, and sending out alerts as conditions dictate.
4. USC’s coach education program will include training for coaches to assist them in identifying the signs of heat exhaustion and heat stroke.
5. Club administrators and tournament officials will be responsible for monitoring the heat index during league and tournament play, and communicating information regarding modifications for heat index.
1. A windchill index chart will be made available on the USC website in sections that team leaders will be able to access easily (https://www.weather.gov/media/ajk/brochures/Wind_Chill_Temperature_Index.pdf)
2. USC will follow the windchill Index playing modifications outlined below:
| Windchill Index | Training Sessions | Match Play |
| 32° and above | Normal Play | Normal Play |
| 30°-25° F | Be aware and ready for possibility of cold injuries – modify warmup and prep times for training. Total exposure time: maximum 2 hours. All 10U and younger sessions cancelled. | Discretion of Referee & Coaches |
| 25° - 15° F | Cover exposed skin Offer re-warming every 20 min. Consider canceling training. Total Exposure time maximum 1 1/2 hours. | Discretion of Referee & Coaches |
| 15° - 0° F | Consider limitations or modifying activity to limit exposure. Offer re-warming: every 15 minutes. Consider canceling training. Total Exposure time maximum 1 hour. | Games Cancelled |
| 115° - higher <0° | Training sessions suspended for all ages | Games Cancelled |
3. USC Board of Directors and facility managers will be charged with monitoring weather conditions, and sending out alerts as conditions dictate.
4. USC’s coach education program will include training for coaches to assist them in identifying the signs of frost bite and hypothermia.
5. Club administrators and tournament officials will be responsible for monitoring the windchill index during league and tournament play, and communicating information regarding modifications for windchill index.